Group Class

Service Description

Group classes are fun, interactive and welcoming. Class sizes are kept to a minimum for an intimate and personal experience. The course is 12 hours in total and run over two days.​ ~ Course includes ~​ Anatomy and Physiology of birth The role of our incredible hormones Self-hypnosis for pain relief and fear release Pain relief options Induction Acupressure Optimal birth positioning Affirmations and birth tracks Your rights during birth Informed decision making Birth preferences Delayed cord clamping Positive Birth Program folio Online resources