Group Class

Service Description

Located in our tranquil studio, our group classes are fun, interactive and welcoming. The course is 12 hours in total and run over two days​ ~ Course includes ~​ Physiology of birth and understanding the role that hormones play Self hypnosis for pain relief and fear release Pain relief options Acupressure Affirmations and birth tracks Your rights during birth Informed decision making Positive Birth Program folio

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